News to Know
May 13, 2022
Sciatica is one of the most common, yet misunderstood, types of pain. As many as 40% of people will get…
May 11, 2022
Fascial tone defines the fine balance between fascia's ability to resist distortion and return quickly to its ideal shape. If…
April 25, 2022
Excellent 13 minute YouTube video with Dr.Wendy Suzuki (she is a neuroscientist and a certified intenSati instructor too) that has…
April 25, 2022
Integrative Medicine is becoming mainstream, with successful partnerships in primary, secondary, and tertiary care, in most of the world but...…
April 25, 2022
We're zeroing in on the knees this month with weekly strategies to keep them healthy and feeling good. We propose…
April 20, 2022
New classes offered at The Yoga BarreWEDNESDAY 9:30 am Beginner Reformer Pilates with JulieWEDNESDAYS 10:30 for 30 minSPIN class with The…
April 20, 2022
One thing you can do to protect your knees is to work on the stability of your hips. Once you’ve spent…
April 8, 2022
Does it hurt to turn your head to see cars in the lane behind you? Do your knees and back…