News to Know

Medical + Fitness Pilates

Mind-body exercises have been gaining popularity over the past few decades. This is not surprising, given the increasing number of…
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2022 Pandemic restrictions

Manitoba pandemic restrictionsAs of Wednesday January the 5th, we have not heard of more restrictions for businesses like ours. Therefore…
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Holiday Hours 2021

Merry Christmas everyone! We are closed Dec 24, Dec 25 and Dec 26 as well as Jan 1 Please check…
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Canada can do this too!

Great article about positive change for improved delivery of mental health services in the NHS from the U.K. This is…
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The Birth-Date Sale

A fun marketing idea! On your Birth-Date, order from our product store and save 20% while supplies last. Make sure…
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Two locations for you

We are fortunate to have 2 locations to keep Winnipeg in stretchy Pilates goodness. Our one location is inside The…
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The Shoe Box Project is in its 10th year

Still strong and still virtual this year so please consider donating or making your own virtual shoebox
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PILATES IS POWER

Pilates is power. Be inspired. Feel Great. Look good. Enjoy. The power of awareness will give you access to your…
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