Mind-body exercises have been gaining popularity over the past few decades. This is not surprising, given the increasing number of…
Manitoba pandemic restrictionsAs of Wednesday January the 5th, we have not heard of more restrictions for businesses like ours. Therefore…
Merry Christmas everyone! We are closed Dec 24, Dec 25 and Dec 26 as well as Jan 1 Please check…
Great article about positive change for improved delivery of mental health services in the NHS from the U.K. This is…
A fun marketing idea! On your Birth-Date, order from our product store and save 20% while supplies last. Make sure…
We are fortunate to have 2 locations to keep Winnipeg in stretchy Pilates goodness. Our one location is inside The…
Still strong and still virtual this year so please consider donating or making your own virtual shoebox
Pilates is power. Be inspired. Feel Great. Look good. Enjoy. The power of awareness will give you access to your…