News to Know

Plus Size classes return

Tuesdays 11:45 - 12:45 pm @ our Roblin location has Julie Stewart reprising Plus-Size Pilates on the raised-bed Reformers for…
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LUNGtivity Program with the Lung Association

10 week program to free the diaphragm  and get some breath pumping for people with lung disease and long COVID…
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Transcona location classes start Thurs Sept 9

There is still room left in our Thurs 6:10-7:10 pm class with Rebecca. 10 weeks. Sept 9- Nov 11. $157.50…
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Pilates is power. Be inspired. Feel Great. Look good. Enjoy.

Pilates dramatically helps anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.with dynamic stretches…
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COVID Update as of Fri Sept 3, 2021

In accordance with Public Health orders, fully vaccinated clients  can enjoy in person classes. Please be ready with your government…
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MELTed Yoga for Fall 2021

10 week program. All levels.Learn both Yoga and MELT. Great for deconditioned bodies. Also for existing yoga lovers.  Deepen your…
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MELTed Pilates for Fall 2021

10 week program. All levels. Great for deconditioned or struggling bodies. Learn both MELT and Pilates. Also for existing Pilates…
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MELT Method for Mind & Movement Stress

MELT Neurostrength for Fall 2021 10 week program Learn a powerful practice that can unlock better muscle timing, joint stability, and relief…
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