Tuesdays 11:45 - 12:45 pm @ our Roblin location has Julie Stewart reprising Plus-Size Pilates on the raised-bed Reformers for…
10 week program to free the diaphragm and get some breath pumping for people with lung disease and long COVID…
There is still room left in our Thurs 6:10-7:10 pm class with Rebecca. 10 weeks. Sept 9- Nov 11. $157.50…
Pilates dramatically helps anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.with dynamic stretches…
In accordance with Public Health orders, fully vaccinated clients can enjoy in person classes. Please be ready with your government…
10 week program. All levels.Learn both Yoga and MELT. Great for deconditioned bodies. Also for existing yoga lovers. Deepen your…
10 week program. All levels. Great for deconditioned or struggling bodies. Learn both MELT and Pilates. Also for existing Pilates…
MELT Neurostrength for Fall 2021 10 week program Learn a powerful practice that can unlock better muscle timing, joint stability, and relief…