These are the 3 main pieces of the large apparatus that were all originally designed by Joseph Pilates himself and...
The mind when housed in a healthy body poses a glorious sense of power.
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Experience Pilates
Welcome to Pilates Manitoba, established July 2002. We are the largest, independent STOTT PILATES® and body therapy centre in the province. We have the most veteran instructors and instructor-trainer, who have been coaching and helping our community since the late 1990’s.
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Our Programs
Mat Pilates
This workout is done down on the floor and this is why Pilates can be confused with yoga (but that...
Injuries and special populations
Joseph Pilates original work was therapeutic, and he worked with doctors and his wife, a nurse, to rehab and restore...
Plus Sized Fitness
This is a full body fitness workout that owner Annabel Scott created in late 2010 and then developed along with...
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Our Community
Lu’s Inspirational story about what MELT and Pilates can do!
My inspirational client..Luann. She has MS. For about 20 years. We have been working together for about one year. Since...
Intro to Mindfulness and Character Strengths Workshop
We are hosting the Intro to Mindfulness and Character Strengths Workshop by Susan Kuz of Being Pukka, Positivity Practitioner and...
Yoga Day Celebration Wed June 21
Celebrate International Yoga Day with our Academy Road Biz neighbour, the charming Cha Cha Palace store at 580 Academy Road...
Amazing @hannahcryle performing at the Winnipeg Fringe today...she credited Pilates for her… https://t.co/dOnBr5bPHb
Drop and give me 22! Thanks to everyone who came and supported the National 22 Push-Up Challenge… https://t.co/uJG4dQApF5
22 Push-Up Challenge at Memorial Park for PTSD. All proceeds went to cvetspets to train service… https://t.co/7R9Gj7JaCn
Great morning at the 22 Push-Up Challenge for PTSD at Memorial Park. Thanks to @jessietylre… https://t.co/Ugzn73kFpB
Come do your Pilates push-ups at the National PTSD 22 push up challenge on July 22 10 am- 2 pm… https://t.co/ar2ZHrtKuC
I am so proud to have become Level 1 ELDOA certified, first and only in Manitoba! Met these… https://t.co/vgitrXYi3b