Fundraising Classes for the ShoeBox Project – MB Chapter

Put your money where your CORE is the week of Nov 6-12. Pay what your heart desires as admission, cash or cheque payable to the ShoeBox Project, Manitoba Chapter,  for  unique, 60 minute core & fascia movement classes.Try one or try them all. All fitness levels required and no previous experience in Pilates, MELT, ELDOA and FT. No need to bring a mat.We have all props for modifications too.  Since we are Winnipeg’s innovative movement specialist, doing more than just Pilates, our instructors also volunteered their time for some unique, fun, different movement 60 minute classes, so come and try  the MELT Method, the ELDOA Method and Foundation Training (FT), as well as Pilates.  We can take 20 people each class max so we do need pre-registration.  Click here to Sign-Up for the Fundraiser classes
                                             or  call 204.487.2287 or text 204.999.9984   
Nov 6 at 6 pm = ELDOA with Lisa
Nov 8 at 9 am  = mat Pilates  with Nicole( we have the Reformers and Cadillacs and Chairs but mat is safe for larger groups)
Nov 9 at 5:30 = MELT with Rose
Nov 12 at 1 pm = Foundation Training with Eva
ELDOA to Stretch and Strengthen L5-S1

We start collecting the $50 shoebox gift donations the week of Nov 13 – Dec 9 so bring your shoebox donation with you when you come to class! Get your book club, team, school  or workplace to out together some of these gifts and come for a class together for a fun, different event that helps so much!

 

 

 

 

 

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