Virtual Classes and Free Resources
Virtual Classes to Stay Connected!
Thank you for your ongoing love and support of your Pilates community! We’re excited to announce a lineup of classes with some of your favourite instructors streaming live on our virtual platform using MINDBODY/ZOOM. Simply sign in using MINDBODY and join us as we celebrate our health and keep our sanity.
SPECIAL PRICING
5 classes @ $50
1 class @ $10
We are happy & honoured to continue to provide you with Pilates, MELT (cellular hydration and connective tissue fluidity), ELDOA (deep spinal stretching), FELDENKRAIS (somatic exercises for nervous system repair and core remodelling) and Rehab Pilates (for injuries, special & adaptive populations) that you know and love, albeit online. However, we are also working to ensure that our studio doors can re-open in the future. If you feel inclined to help us cover our fixed costs such as rent, and support your instructors through this time, you may choose to use up your existing class pass or buy any of our regular class packages at full price.
Please also enjoy any of the special deals we are offering and we encourage you to try a new kind of class.
Please enjoy our free resources & classes on FB Live and IGTV
Please make sure you LIKE the Pilates Manitoba FB page as well as ELDOA Winnipeg, Pilates Manitoba – Plus Size, and MELT Method Winnipeg pages
Also, please call or text anytime and we can Skype or Face Time for personal connection to answer any questions or review anything you have about your home practice. With all the uncertainty and for many of us, stress and anxiety, it is even more important to engage in activities that help us stay grounded, centred, breathing fully and resilient.
Our Virtual Schedule
Our schedule will be released in 2 week increments to allow us to collect feedback, troubleshoot any challenges and adjust accordingly with the needs of our Pilates Manitoba community. Please bear with us as we sort through the twists & turns of technology (confession time: I am truly a Luddite with a steep learning curve).
Unfortunately, not all instructors will be able to do virtual classes.
How to Access Livestream & Virtual Studio Class
Simply sign in using MINDBODY and schedule your classes as normal!
You’re in! You will receive another email with a ZOOM link to join class virtually 30-60 minutes before your class. Or, let us know which classes you want and we can save you a spot
Please be sure to read the instructions you receive from both us and ZOOM to ensure you are prepared before your class starts, such as grabbing your mat, towel, water to sip, roller and any balls or other small props such as flexbands.
To ensure the most optimal live-streaming experience, you will need to download the ZOOM software before your first class. ZOOM is free and you can download it onto any device.
DOWNLOAD ZOOM
*IMPORTANT* Please ensure that the email on your Mindbody account is current and that you have selected to receive emails from us. All communication regarding classes and Zoom links will be sent via email. If you do not receive an email from Zoom after booking your class, please email us at info@pilatesmanitoba.com.
Not a current Pilates Manitoba member?
You can create a new account here and purchase any class or package. You’re all set!
Have a question? Contact info@pilatesmanitoba.com. Your instructors at Pilates Manitoba, ELDOA Winnipeg and MELT Method at Pilates Manitoba are here and standing by your side every step of the way!
Practice Physical Distancing not Social Distancing
Our physical classes and lessons have stopped but not our community connections and love. We will have classes and lessons on Facebook so make sure to LIKE Pilates Manitoba and its other pages Pilates Manitoba-Plus Size, ELDOA Winnipeg and MELT Method Winnipeg.We will have classes on Zoom (check the schedule and they will be marked) or Facetime so please connect with us so we can get those set up for you.
TEXT 204.999.9984
CALL 204.487.2287
EMAIL info@pilatesmanitoba.com
And, please use this time to reflect, write, walk, & talk more with those you love or love the ones you’re with! And, we encourage you to try something new like an ELDOA class or MELT class or another instructor. We have kept the reservation system operational for resumption of classes as of Mon April 6 and can change that accordingly.
Mostly we send deepest gratitude to you all and our wonderful doctors, nurses, health care workers of many sorts, and our government leaders and civil servants who are working tirelessly for us all. We will not just get through this but will be even better, wiser, kinder, safer, and more grateful than before.
Imbalance in the Body
New York City-based trainer Tatiana Lampa, NASM, is a different kind of fitness expert. As a certified corrective exercise specialist, she prides herself on helping clients train with injury prevention at front of mind. And, a lot of times, she says that means identifying any muscle imbalance in the body that come along as her trainees get stronger and stronger. Then, making a plan of action for restoring balance.
Click to read more!
Australia Disaster Relief Karma Class – Join Us Thursday, Jan 16, 5pm
Join us for our karma class to benefit Australia disaster relief on Thursday 16 January at 5pm. All funds raised will be donated to Australia disaster relief.
Also, please consider donating to this fundraiser to help.
More interesting reading on the top two kinds of training…neurological training and Pilates
Read on about the neurological core and the benefits of authentic Pilates
Connective Tissue Gel Water
Check out this excellent podcast on connective tissue gel water then come to classes and private lessons at the MELT Method Studio inside Pilates Manitoba
Could a common treatment for joint pain do more harm than good?
Osteoarthritis affects 1 in 6 Canadians an costs $10B a year, experts estimate. Click here to read more of this great article.
Great Article on Pilates
The Science of Pilates: Research Update
This time-tested method continues to be effective for those seeking core conditioning, coping with chronic ailments or striving for athletic achievement. Click to read more!