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FindingBUSI.com is a local business initiative designed to bring people to the doorstep of local businesses. You can win $1,000.

Each time you register a business, it earns you an entry into the contest. There are two contests planned. October 4-10th and again the first week of November, Nov. 1-7th. We are in WEEK 1 and in WEEK 2. You can register The location number 1038 for our Roblin location. For our Corydon location, register number 1048. Make sure you take a selfie in front of the buildings on the same day that you register the businesses. Go to FindingBUSI.com to learn more. Thanks you for supporting local businesses.

Pilates treats all muscular-skeletal, pain, stiffness and soreness conditions as well as organic issues such as fibromyalgia, CFS, cancer, M.S, Alzheimer’s and Parkinson’s.

We can help you do your physio prescribed exercises more efficiently and effectively.

Join us for Pilates for Stability and Freedom from Falls

Plus Size Pilates

Myofascial Exercise for stability, core, and pain-relief is our passion to create health equity so for $18 per class people can get physiotherapy- like and Prehab/Rehab relief and education that they otherwise could not afford. High quality research evidence from 2020 research  in the BJSM (British Journal of Sports Medicine) states that active exercise therapy like Pilates is more effective than passive, manual therapies

Click here to sign up to get strong and turn your core onhttps://clients.mindbodyonline.com/classic/ws?studioid=4455&stype=-119&sView=week&sLoc=0&date=09/27/21

Tuesdays 11:45 – 12:45 pm @ our Roblin location has Julie Stewart reprising Plus-Size Pilates on the raised-bed Reformers for new and former clients. Class sizes are a maximum of five so Julie will be able to give you personal attention to your needs. Please make sure you bring your proof of vaccination. If you are new to Plus-size Pilates, please contact us at Pilates Manitoba at 204 487-2287 for more information. We hope to work with you soon.

10 week program to free the diaphragm  and get some breath pumping for people with lung disease and long COVID effects.

Call or text Annabel at 204.999.9984 to register

The location of this class is at the Lung Association office, 204- 825 Sherbrook Street. All levels welcome. No prescription or doctor referral needed. All classes modified and adapted, seated or standing. No need to get u and down off the floor.  Flex band is provided.

There is still room left in our Thurs 6:10-7:10 pm class with Rebecca. 10 weeks. Sept 9- Nov 11. $157.50 total inc all taxes.

Bring your own mat, small towel, water. Please wear your mask.

Please bring your QR code or government issued card.

Pilates dramatically helps anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.
with dynamic stretches that help you loosen up joints and increase your range of motion.

Mat-based and Reformer/Cadillac/Chair based Pilates available

The benefits of regular Pilates  are unmistakable. If you are unsure of where to begin contact us at.

We are an integrative team of people to work with. With our amazing instructors and physiotherapist, your chances of success are stronger and they can help monitor your progress and modify your plan accordingly as your heart grows stronger, your body becomes more efficient and your stability comes back online. Pilates and fascia approaches are primarily stabilization work.  You must stabilize your pelvis through your nervous system without straining your  soft, collagenous tissues or hurt your joints.

Fall Programs @ our Roblin location


Beginner Reformer Pilates with Julie.
Tuesdays 9 am. 10 weeks. Space is limited. Starts Sept 14.

Plus Size Pilates with Julie. Tuesdays 11:45 am. 10 weeks. Space is limited. Starts Sept 14.


Beginner Reformer Pilates with Tara
Thursdays 10:45 am. 10 weeks. Space is limited.  Starts Sept 16.


This is a great deal.  In the past, we have had people do a private orientation lesson to access the power of Reformer Pilates but here is the deal…10 for $190.00.

In accordance with Public Health orders, fully vaccinated clients  can enjoy in person classes. Please be ready with your government issued QR code or vaccination card for verification.  Masks must be worn at all times.

Non-vaccinated or partially vaccinated clients can still enjoy classes with us on ZOOM.

Thanks for your cooperation

10 week program. All levels.
Learn both Yoga and MELT. Great for deconditioned bodies. Also for existing yoga lovers.  Deepen your Yoga practice with even more awareness and flexibility.  No pain or strain. Finally do that elusive yoga pose!

Learn how to use the foundational sequences and treatments to boost your body’s resilience and vitality and alleviate aches and pains. We address the hands, feet, legs, and hips as well as sequences that address the low back, upper back, neck, and spine.  There’s something for everyone in this foundational series.  You will need the MELT half roller and soft ball, available for purchase if you do not have, or use a rolled up yoga mat in a pinch.


MELT is not a myofascial lengthening or foam rolling technique. It is a neuro-fascial stabilization technique, bringing your nervous system regulators back on line for true stability, communication and feel good movement. Find out more about fascial fitness,  4th dimension of fitness, beyond bone and muscle and why you need to add it to your day!

10 week program. All levels. Great for deconditioned or struggling bodies. Learn both MELT and Pilates. Also for existing Pilates passionistas! Finally do that Pilates exercise that has been alluding you all these years! MELT takes you to victory!

Learn how to use the foundational sequences and treatments to boost your body’s resilience and vitality and alleviate aches and pains. We address the hands, feet, legs, and hips as well as sequences that address the low back, upper back, neck, and spine.  There’s something for everyone in this foundational series.  You will need the MELT half roller and soft ball, available for purchase if you do not have, or use a rolled up yoga mat in a pinch.

MELT Neurostrength for Fall 2021

10 week program

Learn a powerful practice that can unlock better muscle timing, joint stability, and relief from neck, hip, and low back pain using performance-boosting NeuroStrength techniques. A great complement to your strength training sessions or for general toning. You will need the MELT roller and ball kits or in a pinch a rolled up yoga mat and your thumbs in place of the ball kit.
The moves look like gym exercises but you only do 4 reps after you learn how to tap into the proper neural pathway to keep the stability signal on. You are restoring the timing to the nervous system.