Follow the Trends!

Why Do Scientists Keep Finding New Organs?

So happy to see this becoming mainstream and creating curiosity and discussion. If you want to experience the real embodiment…
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A Must Read MELT Testimonial

I Made the Time It’s 10pm .. great. It’s time to go to bed, read, close my eyes and think…
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Pilates Manitoba Community Open House

Community Open House for Mind-Body Specialties! When: Tuesday Jan 22. Starts at 5 pmWhere: Pilates Manitoba, 390 Academy RdRegister: Space for…
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More on Hydration …

Further to the other posts about cellular hydration, keep drinking water but give it a gel-water upgrade by adding citrus…
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Gel Water is the New Health Drink

So along with the science of connective tissue hydration for pain free movement, anxiety, depression, weight loss and feeling good,…
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Did you know .. Water in our Cells and in Plant Cells is Actually H3O2?

Most water is H2O but groundbreaking research from Harvard and Cornell has found that water in our cells and in…
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Fascia Fridays

Check out our first Fascia Fridays article! We hope you enjoy it!
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A Sharper Mind: Tai Chi Can Improve Cognitive Function

Read these Harvard Medical School Articles on how tai chi can improve cognitive function! Tai chi now offered at Pilates…
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