Barre Pilates

High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training in a fun, full body fitness workout! No previous dance experience required! No tutus either! Just come and work up a gentle sweat and get really toned and strong, from your calves to your shoulders.  Who says Pilates does not have a cardio component?  It is so much fun!

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