Rehab Pilates

Joseph Pilates original work was therapeutic, and he worked with doctors and his wife, a nurse, to rehab and restore himself and other injured people, dancers and athletes. A lot of our own instructors have restored themselves using Pilates so we can speak directly to the healing power of Pilates and help you to get that same relief from pain, and then growth and excitement in the restoration of your mind, body and spirit.

We have helped every cliet from RWB dancers and NHL players to clients with MS, Fibromyalgia, Parkinsons, ataxia, vertigo, stenosis, pregnancy, osteoarthritis, RA, arthritis and cancer. We modify all work and have special props to assist you. There is no need to get down on the floor as we have special raised mats and modify and adapt all work.