Fascia Fridays

Fascia Fridays

Fascia Fridays…Join Fascia Specialist (AND Pilates expert too!) Ruth Baines Fridays 10:15 and 11:30 am as she walks you through moves...

Lu’s Inspirational story about what MELT and Pilates can do!

Lu’s Inspirational story about what MELT and Pilates can do!

My inspirational client..Luann. She has MS. For about 20 years. We have been working together for about one year. Since...