News to Know

USED EQUIPMENT FOR SALE

Pilates Tower Trainer$500.00 + taxesFolds for storageOnly one left Large stability cushions (was $60.00)$25.00 + taxes 6lb. medicine balls$10 +…
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MELT Method for Mind & Movement Stress

The Vagus NerveThe nerve you need to know about6 Ways To Restore Its Tone The vagus nerve. Simply described, it’s…
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PILATES FEST NORTH Nov.12-14, Calgary Ab

Pilates is a movement and a lifestyle that connects people from all walks of life. Pilates Fest North is Canada’s first…
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Win $1,000 and support local business

FindingBUSI.com is a local business initiative designed to bring people to the doorstep of local businesses. You can win $1,000.…
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Celebrating Active Aging Week Oct 4-11

Pilates treats all muscular-skeletal, pain, stiffness and soreness conditions as well as organic issues such as fibromyalgia, CFS, cancer, M.S,…
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Plus Size classes return

Tuesdays 11:45 - 12:45 pm @ our Roblin location has Julie Stewart reprising Plus-Size Pilates on the raised-bed Reformers for…
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LUNGtivity Program with the Lung Association

10 week program to free the diaphragm  and get some breath pumping for people with lung disease and long COVID…
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Transcona location classes start Thurs Sept 9

There is still room left in our Thurs 6:10-7:10 pm class with Rebecca. 10 weeks. Sept 9- Nov 11. $157.50…
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