Interesting read! I went to NYC to see where Joseph Pilates' studio was and there was just a little sign...I…
...is the title of a Sports Illustrated article about Joseph Pilates and his original Pilates therapy and practice called Contrology,…
Saturday May 11, 1-3 pm with Annabel Scott, owner of Pilates Manitoba and Shannon Frame, Breath Worker What is breathwork?This…
Join us along with MK Art Therapy for this wonderful social prescribing initiative.... Bodymind Integration: connecting through therapeutic art making,…
Join us for this breath/core/diaphragm awareness program for all Manitobans living with any lung condition, such as COPD, Pulmonary Fibrosis,…
Please drop off your donations Nov 13 - Dec 11 at the studio Check out https://www.shoeboxproject.ca/chapters/manitoba Please text 204.999.9984 before…
Sat June 3, 11:30-12:30 pm at the Pan Am to celebrate National Health and Fitness Day intenSati A refreshingly different…
Fri May 26, 6:30- 8:30 pm, with Shannon Frame & Annabel Scott $75 plus tax What is breathwork?This transformational breathing…