News to Know

This Explains Fascia and the work we do really well

Click here to see 10 min You Tube explanation
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Join us in Brandon, MB on Sat June 25 for Trauma Informed and Fascial Yoga using the MELT METHOD at…
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Pilates: Allied Healthcare

One of the most common myths about Pilates is that you need a to be of a certain age, body-type,…
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Pilates for Sciatica

Sciatica is one of the most common, yet misunderstood, types of pain. As many as 40% of people will get…
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Hydrate your Fascia

Fascial tone defines the fine balance between fascia's ability to resist distortion and return quickly to its ideal shape. If…
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Neuroplasticity and intenSati with Annabel

Excellent 13 minute YouTube video with Dr.Wendy Suzuki (she is a neuroscientist and a certified intenSati instructor too) that has…
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Integrative Oncology

Integrative Medicine is becoming mainstream, with successful partnerships in primary, secondary, and tertiary care, in most of the world but...…
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YOUR ACHY KNEE IS ACTUALLY THE VICTIM

We're zeroing in on the knees this month with weekly strategies to keep them healthy and feeling good. We propose…
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