Pricing (2025)

Welcome to Pilates Manitoba!

We offer a variety of Pilates Reformer, Mat, and specialty fascial and trauma informed classes designed to help you achieve your fitness goals. We have no membership or enrolment fees. All prices are in Canadian dollars and include tax.

Important Information:

Payment: We accept cash, cheque, credit card, and E-Transfer. For faster processing and lower fees, consider sending E-Transfers to info@pilatesmanitoba.com (no security question or password required).
Refunds & Cancellations: All services are pre-paid and non-refundable. Please note we observe a 24 hour cancellation policy on all services. Please cancel 24+ hours in advance to avoid being charged as if you had attended.
Service Expiration:
A. We offer private lessons and duets (2 students) which have a 6 month expiry date.
B. Class Pass Options
We offer two flexible options with no membership or enrollment fees — you only pay for what you want, when you need it. Our 10-class pass is $210 and valid for six months, perfect if you prefer a more relaxed schedule. For those ready to commit and see stronger, faster results, we offer the Loyalty Love Program — a 12-class pass for $210, designed for clients attending three times a week over four weeks. This pass is valid for 31 days, with no extensions or exceptions.
Studio Policies
All class passes are prepaid, non-refundable, and non-transferable. To help us maintain smooth scheduling and respect everyone’s time, we require at least 24 hours’ notice for cancellations, or the session will be counted as used. Thank you for your understanding and support
Our Approach: Pilates Manitoba goes beyond a gym experience. We focus on true professional Pilates that includes not just stength, flexibilty and balance but also neuro-muscular-skeletal re-patterning, retraining your nervous system for optimal movement patterns. This approach can address chronic pain, pre-hab/re-hab, and overall fitness.
Class Focus: Our classes are small and personalized, emphasizing corrective exercises to improve body and breath awareness and body connection. We also train fascial awareness and joint health for long-lasting results. We help you build a mind-body-spirit that lasts!
Benefits: We all know Pilates can provide lasting pain relief, improve mobility, and enhance your overall well-being. It’s a great inexpensive and effective health equity option for those seeking an alternative to expensive traditional physiotherapy or manual therapies.

Class Options (all classes 60 minutes):

In-Person

Drop-In (experienced participants only): $27.00
10 Class Flex Pass: $210.00
12 Class Loyalty Love Class Pass for the strongest, fastest Results (3X week/31 days) $210.00
1 Private Lesson: $83.00
3 Private Lesson Package: $225.00
5 Private Lesson Package: $375.00
10 Private Lesson Package: $748.00
Duet Lesson (Semi-Private, per person): $55.00

Virtual Classes (Zoom)

5 Class Pack: $80.00
10 Class Pack: $160.00

Transcona Location (Mat only)

10 Class Pack: $160.00

Specialty Programs:

MELT METHOD Fascial Hydration/Stretching/Joint Re-integration and Re-patterning: MELT away pain, stiffness and stuck stress. MELT stands for Myofascial Energetic Lengthening Technique. It is a simple treatment system that clears up the root cause of chronic pain, stiffness, poor sleep and mood and stress, and releases trauma safely by targeting your connective tissue, also knowns as fascia . It involves using soft, specially designed fascial rollers and hand and foot balls to gently massage and rehydrate the fascia, improving fluid flow and profusion. You can buy private lessons or group classes. You can buy your own MELT tools for home use or use ours when you come to class. We are MELT product and education distributors and are trained in all levels of this amazing method.
ELDOA Fascial Stretching: ELDOA (Etirements Longitudinaux avec Decoaptation Ostéo Articulaire, or LOADS in English) is a technique developed by French osteopath Guy Voyer to improve spinal health and joint function. It involves a series of specific postural exercises that create space within the joints, particularly in the spine, by utilizing myofascial stretching and targeted muscle contractions. Great for all medical issues especially fibromyalgia, EDS and arthritis to name a few.
LUNGtivity Program: This community-based breathing, movement, and diaphragm/breathing literacy program from the Manitoba Lung Assocation supports those with lung conditions and dysregulated breathing. Pay what you can (up to $10 per class + tax). No doctor’s referral required. Can do it in a walker or wheelchair.
intenSati Classes: Mood-lifting cardio with spoken affirmations. Offered online and in-person. Sign up online for Zoom classes.
Integrative Healthcare and Social Prescribing
Integrative medicine and healthcare are still emerging in Winnipeg and much of Canada, yet they’re foundational to how we work. With a master’s level diploma in this field, we bring a science-informed, whole-person approach that blends seamlessly with our physical methods—fascial stretch, neuromuscular re-patterning, breathwork, and the Pilates method. This integrative lens allows us to see the body not just as muscles and joints, but as a dynamic system where physical, emotional, and neurological patterns are deeply interconnected. We also offer resources designed for patients, practitioners, and physicians alike—supporting true collaboration across the care spectrum. Whether it’s helping a doctor be a better doctor or a patient be a more empowered, informed participant in their healing, we believe working together leads to better outcomes for everyone.

Physiotherapy + Physio Pilates Rates:

Our affiliated physiotherapists are trained in Pilates and can create personalized programs, potentially covered by extended health insurance. No doctor’s referral required.
- Initial Visit (45 Minutes): $100.00 (no tax)
- Follow-Up Visit (45 Minutes): $90.00 (no tax)

Contact Us:

We look forward to helping you achieve your mind-body-spirit and fitness goals! Please don’t hesitate to contact us at 204.999.9984 or info@pilatesmanitoba.com at any time.