Sarah recently graduate from ELDOA  certification for Levels 1 and 2. Sarah came to Pilates Manitoba as a client in search of reducing pain from joint instability, hypermobility and injury. She found and experienced significant improvement with the help and expertise from the instructors at Pilates Manitoba.Throughout her journey, Sarah became fascinated by Dr. Guy VOYER’s ELDOA- Longitudinal Osteo-articular De-coaptation Stretching- which continues to help her with body awareness, alignment, joint stability and resiliency. Sarah is excited to share what she has learned and can’t wait for others to feel the benefits of ELDOA.