A Sharper Mind: Tai Chi Can Improve Cognitive Function

Read these Harvard Medical School Articles on how tai chi can improve cognitive function! Tai chi now offered at Pilates Manitoba starting January 9 / 2019. Sign up today!

A Sharper Mind: Tai Chi Can Improve Cognitive Function: https://www.health.harvard.edu/mind-and-mood/a-sharper-mind-tai-chi-can-improve-cognitive-function

The Active Ingredients of Tai Chi: https://www.health.harvard.edu/staying-healthy/the-active-ingredients-of-tai-chi