Our 5th annual Pilates in Paradise & MELT in Maui Retreat is Feb 23-March 1, 2022.

 

We have 3 days of workshops: Fri Feb 25, Sat Feb 26, and Sun Feb 27, 2022, 9 am - 10:15 am; 10:30 - 11:45, and 12 noon to 1: 30 pm. You can enjoy just one, or all 9 or any combo you want to enjoy! Stay in the Villas by the Cove with us! The workshops take place in the adorable studio onsite! Afterwards, lots to see and explore on Maui or just relax on the beach or poolside! 

 

Fri 9:00  - 10:30  am = Dancy Barre with Monique Lavoie

Sat 9:00  - 11:00 am  = STOTT PILATES® Towel Conditioning Level 1 with Monique Lavoie

Sun 9:00 am - 10:15 am  = STOTT PILATES® Towel Conditioning Workout Level 2 with Monique Lavoie

 

Fri 10:45 am - 12:45 pm = STOTT PILATES® Matwork with Fascial Focus with Diane Gillis

Sat 11:00 am  - 12:30 pm = MELT Method with Annabel Scott

Sun 10:45 am - 12:30 pm = STOTT PILATES® Sliding Mobility Disks + Flex-Band with Diane Gillis

 

Fri 12:30-2:00 pm = MELTed Yoga: Myofascial Yoga with Annabel Scott

Sat 12:30-2:30 pm = STOTT PILATES® Athletic Conditioning with Stability Cushions with Diane Gillis

Sun 12:30 - 1:45 = Spinal Stenosis Exercises with Dr. Darlene Buan (via ZOOM and assisted by the hands-on team)