The Emerging World of Fascia Relief

One of the body’s unsung heroes is fascia, a thin casing of connective tissue that holds every organ, bone, blood vessel, and muscle in place. Intricately connected to fitness performance and recovery, fascia can lead to chronic pain and areas of rigidity without proper care. With people learning more about the importance of proper fascia care, studios, gyms, and individual practitioners have begun offering tips and practices in their space. Join us at MELT Method Winnipeg …we are trained in all levels of the MELT Method.