MELT Mornings with Mindfulness and Meditation

MELT MORNINGS Tues and Thurs morns 7:45-8:45 am at the Corydon Studio with Annabel

Great for beginners to use the props
10 class/5 week BEGINNER LEVEL MELT Method BOOT CAMP Program

STARTS Jan 10 & 12, 2023
ONLY $139 plus tax for 10 classes/5 weeks

Learn FAST and EASY WAYS to release fascia and accelerate healing! The health of every cell in your body depends upon its ability to receive nutrients and eliminate waste through the connective tissue fluid surrounding them. Discover how fascial release can enhance energy, boost mood, eliminate pain, and unravel deeply held tensions, fear and repressed emotions held in the body. You will also learn and keep joint stability and regulation.

If this immersive class is not for you, try our 30 min ZOOM classes Wed and Fri morns 30 min $11 per class


Fridays on ZOOM 60 min $16 per class

MELT Beginner In-Person Hybrid Classes
Mon  8 pm mixed with Pilates
Thurs 5:15 mixed with Pilates and ELDOA