intenSati Class

Sat June 3, 11:30-12:30 pm

at the Pan Am to celebrate National Health and Fitness Day


A refreshingly different workout experience based on cardio moves, mindfulness, breathing and meditation paired with powerful, positive spoken affirmations to take your transformation from purely physical to totally holistic. Participation can also be done from a chair or wheelchair.

Move your body, free your mind, amplify your greatness!

Text me if you want to celebrate your power together so I can save you a spot (P.S its a free class!)

Contact Annabel at 204.999.9984 to save spot