LUNGtivity is a gentle exercise program for those with COPD, emphysema, Long COVID and other lung ailments. A small group, community based, 8 week program for $10 per class. Classes take place at Pilates Manitoba, 836A Corydon.

This program was developed in collaboration with The Wellness Institute, Manitoba Fitness Council and the Manitoba Lung Association. Space is limited. Assessment and screening done on the phone so call to discuss needs and goals. You do not need a doctor’s prescription or referral.

60 min class with warm-up, gentle cardio, stretching, cooldown and meditation. Can be done in a chair. Space is limited. Please share this information with anyone who may benefit from this program.