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Psychology of Eating

Come join us to learn about the Psychology of Eating, offered at Pilates Manitoba. Come to the studio on Sept 24th from 7pm to 8:30pm. Use your class pass to pay or drop in for $21!

Become A YogaFit Instructor!

Become A YogaFit Instructor!

Do you want to become a Fitness Instructor OR
are you already a Fitness Instructor and want to become a Yoga Instructor. Did you take Exercise Theory and are now ready to specialize! If the answer is YES, come to Pilates Manitoba to take the YogaFit certification course!

Course Name: YogaFit Certification
Instructor: Lisa Poetker, Physiotherapist and MFC Trainer
Date: Oct 19 – 21, Oct 26 – 28
Time: Friday 6pm to 9pm, Saturday & Sunday 9am to 5pm
Location: Pilates Manitoba, 390 Academy Rd, Winnipeg, Manitoba
Cost: Early bird registration (before Oct 10) $410 + $50 for the manual, otherwise $450 + $50 for the manual
Contact To Register: Pilates Manitoba @ 204.487.2287

Become A Fitness Instructor!

Become a Fitness Instructor!

Do you want to become a Fitness Instructor OR
are you already a Fitness Instructor and want to become a Yoga Instructor or an Adaptive Fitness Specialist? If the answer is YES, come to Pilates Manitoba for the first required course – Exercise Theory – to become a Fitness Instructor!

Course Name: Exercise Theory
Instructor: Lisa Poetker, Physiotherapist and MFC Trainer
Date: Sept 22 & 23
Time: Saturday 10am to 6pm, Sunday 9am to 5pm
Location: Pilates Manitoba, 390 Academy Rd, Winnipeg, Manitoba
Contact To Register: Pilates Manitoba @ 204.487.2287
Facebook Event:  https://www.facebook.com/events/499498127189475/

Take this course to qualify for taking the YogaFit Certification offered in October or the Adaptive Fitness Specialist Certification offered in November.

More ELDOA Training for Winnipeg

Now you can get trained in ELDOA in Winnipeg.  Learn how to adjust and normalize your entire spine from L5-S1 to C2.

Only at Pilates Manitoba.  Call Annabel or Lisa.  204-487-2287 or text 204-999-9984

 

Hip and Knee Classes

Hip and Knee classes led by Licensed Physiotherapist and Pilates certified instructor, Denise
 
Mondays 12 – 12:45 and Thurs 12:30-1:15

Hip Class:  Bring a water bottle and motivation!  You will learn many things, including review of hip precautionsankle range of motion, and more!

Knee Class:  Bring a water bottle, small towel, blue gel ice pack (a lunch-size mini cooler works well for transportation) , TENS unit (if you have one) and motivation!  You will learn many things, including ankle range of motion, knee flexion in sitting, self-assisted, standing knee flexion and more!
 
No previous experience required. All classes modified. Beginner level. You can drop in or use your class pass. 

Call the studio to learn more!  204.487.2287

Westgrove Learning Centre Fundraiser

Pilates Manitoba has donated an auction item for a wonderful fundraiser by the Westgrove Learning Centre!

Pasta Dinner on Wed June 20, from 6pm to 9pm at Breezy Bend. Come bid on our prize: Pilates Party and MELT Method Party for 10, plus refreshments (nice word for wine and cheese!)